Sessions Schedule
Please see below our timetable for Marylebone.
For Canary Wharf please click here.
Filters
Tue 22.06
S & C
Strength & Conditioning
Beth Willars
07:00
45 minutes
2021-06-22
40
Climb To The Beat
VersaClimbing
Yaz Garcia
07:00
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-06-22
38
Boxing 'SKILLS'
Boxing
Gary Logan
07:30
45 minutes
2021-06-22
39
Climb To The Beat
VersaClimbing
Alex Nicholl
08:15
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-06-22
38
Climb To The Beat
VersaClimbing
Alex Nicholl
09:30
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-06-22
38
Power Yoga
Yoga & Pilates
Elisa Devlin
12:00
50 minutes
2021-06-22
44
SWEATBOX
Boxing
Sammy McNess
12:30
45 minutes
A mixture of Boxing for fitness and Conditioning exercises set between bag work and floor work. Sweatbox is a two- part workout, consisting of four rounds of both boxing and floor work, enabling participants to get their fix of hitting the punch bag, whilst improving strength and stamina.
2021-06-22
39
Climb To The Beat
VersaClimbing
Yaz Garcia
12:30
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-06-22
38
PARKS - Strength & Conditioning
Parks
Brad Gould
13:00
45 minutes
2021-06-22
50
Form & Focus - Upper Body
Strength & Conditioning
Liberty Cox
17:30
40 minutes
2021-06-22
40
Boxing 'SKILLS'
Boxing
Brad Gould
18:00
45 minutes
2021-06-22
39
STRENGTH & TONE
Strength & Conditioning
Olivia Moulder
18:20
45 minutes
2021-06-22
40
Climb To The Beat
VersaClimbing
Liberty Cox
18:30
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-06-22
38
SWEATBOX
Boxing
Brad Gould
19:00
45 minutes
A mixture of Boxing for fitness and Conditioning exercises set between bag work and floor work. Sweatbox is a two- part workout, consisting of four rounds of both boxing and floor work, enabling participants to get their fix of hitting the punch bag, whilst improving strength and stamina.
2021-06-22
39
Climb To The Beat
VersaClimbing
Olivia Moulder
19:30
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-06-22
38
Wed 23.06
Boxing Event
Boxing
Sammy McNess
06:30
45 minutes
2021-06-23
39
Climb To The Beat
VersaClimbing
Thalia Burt
07:00
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-06-23
38
CARDIO CONDITIONING & CORE
Strength & Conditioning
Olivia Moulder
07:00
45 minutes
2021-06-23
40
SWEATBOX
Boxing
Brad Gould
07:30
45 minutes
A mixture of Boxing for fitness and Conditioning exercises set between bag work and floor work. Sweatbox is a two- part workout, consisting of four rounds of both boxing and floor work, enabling participants to get their fix of hitting the punch bag, whilst improving strength and stamina.
2021-06-23
39
Climb To The Beat
VersaClimbing
Olivia Moulder
08:15
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-06-23
38
Pilates & Barre
Yoga & Pilates
Jo-Leigh Morris
12:00
50 minutes
Class Full Join The Waitlist.
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling a whole-body workout.
2021-06-23
44
Climb To The Beat
VersaClimbing
Yaz Garcia
12:30
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-06-23
38
PARKS - Strength & Conditioning
Parks
Olivia Moulder
13:00
45 minutes
2021-06-23
50
S & C
Strength & Conditioning
Beth Willars
17:30
40 minutes
2021-06-23
40
SWEATBOX
Boxing
Sammy McNess
18:00
45 minutes
A mixture of Boxing for fitness and Conditioning exercises set between bag work and floor work. Sweatbox is a two- part workout, consisting of four rounds of both boxing and floor work, enabling participants to get their fix of hitting the punch bag, whilst improving strength and stamina.
2021-06-23
39
Pilates - TRX
Strength & Conditioning
Jo-Leigh Morris
18:20
45 minutes
2021-06-23
40
Climb To The Beat
VersaClimbing
Olivia Moulder
18:30
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-06-23
38
Boxing 'SKILLS'
Boxing
Sammy McNess
19:00
45 minutes
2021-06-23
39
Thu 24.06
S & C
Strength & Conditioning
Beth Willars
07:00
45 minutes
2021-06-24
40
Climb To The Beat
VersaClimbing
Thalia Burt
07:00
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-06-24
38
Boxing 'SKILLS'
Boxing
Tanya Morgan
07:30
45 minutes
2021-06-24
39
Climb To The Beat
VersaClimbing
Alex Nicholl
08:15
45 minutes
Class Full Join The Waitlist.
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-06-24
38
Climb To The Beat
VersaClimbing
Emma Cooke
09:30
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-06-24
38
Power Yoga
Yoga & Pilates
Anna Dephalen
12:00
45 minutes
2021-06-24
44
Climb Event
VersaClimbing
Faisal Abdalla
12:30
45 minutes
2021-06-24
38
Boxing 'SKILLS'
Boxing
Ramon Perez
12:30
45 minutes
2021-06-24
39
PARKS - Strength & Conditioning
Parks
Beth Willars
13:00
45 minutes
2021-06-24
50
Form & Focus - Lower Body
Strength & Conditioning
Brad Gould
17:30
40 minutes
2021-06-24
40
Boxing 'SKILLS'
Boxing
Indija Anderson
18:00
45 minutes
2021-06-24
39
S & C
Strength & Conditioning
Brad Gould
18:20
45 minutes
2021-06-24
40
Climb To The Beat
VersaClimbing
Yaz Garcia
18:30
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-06-24
38
SWEATBOX
Boxing
Indija Anderson
19:00
45 minutes
A mixture of Boxing for fitness and Conditioning exercises set between bag work and floor work. Sweatbox is a two- part workout, consisting of four rounds of both boxing and floor work, enabling participants to get their fix of hitting the punch bag, whilst improving strength and stamina.
2021-06-24
39
Climb Event
VersaClimbing
Alex Nicholl
19:30
45 minutes
2021-06-24
38
Fri 25.06
Climb To The Beat
VersaClimbing
Thalia Burt
07:00
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-06-25
38
CARDIO CONDITIONING & CORE
Strength & Conditioning
Indija Anderson
07:00
45 minutes
2021-06-25
40
Boxing 'SKILLS'
Boxing
Harold Tackie
07:30
45 minutes
2021-06-25
39
Climb To The Beat
VersaClimbing
Olivia Moulder
08:15
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-06-25
38
Boxing Event
Boxing
Coach TBC
11:00
45 minutes
2021-06-25
39
Pilates & Barre
Yoga & Pilates
Jo-Leigh Morris
12:00
50 minutes
Class Full Join The Waitlist.
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling a whole-body workout.
2021-06-25
44
Climb To The Beat
VersaClimbing
Liberty Cox
12:30
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-06-25
38
Pilates - TRX
Strength & Conditioning
Jo-Leigh Morris
13:05
45 minutes
2021-06-25
40
Form & Focus - Full Body
Strength & Conditioning
Beth Willars
17:30
40 minutes
2021-06-25
40
Climb To The Beat
VersaClimbing
Emma Cooke
18:00
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-06-25
38
S & C
Strength & Conditioning
Beth Willars
18:20
45 minutes
2021-06-25
40
Sat 26.06
Climb To The Beat
VersaClimbing
Ashleigh Frost
09:00
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-06-26
38
Climb To The Beat
VersaClimbing
Ashleigh Frost
10:00
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-06-26
38
Boxing 'SKILLS'
Boxing
Sammy McNess
10:00
45 minutes
2021-06-26
39
CARDIO CONDITIONING & CORE
Strength & Conditioning
Beth Willars
10:15
45 minutes
2021-06-26
40
Climb To The Beat
VersaClimbing
Yaz Garcia
11:00
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-06-26
38
PARKS - SweatBOX
Parks
Sammy McNess
11:00
45 minutes
Taught by the elite team of Sweat by BXR boxing trainers, this high-octane class combines elements of boxing with conditioning training, to teach and sharpen boxing skills and improve overall conditioning. Participants will get their fix of shadow boxing, technique boxing, improving speed and stamina whilst elevating their heart rate and achieving a high calorie burn.
Drills include plyometric and conditioning exercises on the floor, including single-leg lunges, mountain climbers, and squat burpees to strengthen and tone; all set to uplifting beats for added motivation.
Classes are 45 minutes and ideal for those wanting to introduce boxing into their fitness programme and improve their cardio levels.
Suitable for all ages and fitness abilities, classes are fun, fast-paced and exploding with physical and mental benefits.
2021-06-26
50
S & C
Strength & Conditioning
Beth Willars
11:30
45 minutes
2021-06-26
40
SWEATBOX
Boxing
Sammy McNess
12:00
45 minutes
A mixture of Boxing for fitness and Conditioning exercises set between bag work and floor work. Sweatbox is a two- part workout, consisting of four rounds of both boxing and floor work, enabling participants to get their fix of hitting the punch bag, whilst improving strength and stamina.
2021-06-26
39
Climb To The Beat
VersaClimbing
Yaz Garcia
12:00
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-06-26
38
PARKS - Strength & Conditioning
Parks
Beth Willars
12:30
45 minutes
2021-06-26
50
Yoga
Yoga & Pilates
Nora Taylor
13:30
50 minutes
An invigorating and dynamic practice. Deeply physical and mindful with emphasis on the breath. As you sweat your way through flowing sequences backed up with music, you will improve flexibility, inner & outer strength whilst stimulating your cardiovascular and respiratory systems.
2021-06-26
44
Sun 27.06
Climb To The Beat
VersaClimbing
Olivia Moulder
09:00
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-06-27
38
Climb To The Beat
VersaClimbing
Yaz Garcia
10:00
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-06-27
38
Boxing 'SKILLS'
Boxing
Taylor Higgins
10:00
45 minutes
2021-06-27
39
STRENGTH & TONE
Strength & Conditioning
Olivia Moulder
10:15
45 minutes
2021-06-27
40
Boxing 'SKILLS'
Boxing
Taylor Higgins
11:00
45 minutes
2021-06-27
39
Climb To The Beat
VersaClimbing
Faisal Abdalla
11:00
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-06-27
38
S & C
Strength & Conditioning
Yaz Garcia
11:15
45 minutes
2021-06-27
40
SWEATBOX
Boxing
Taylor Higgins
12:00
45 minutes
A mixture of Boxing for fitness and Conditioning exercises set between bag work and floor work. Sweatbox is a two- part workout, consisting of four rounds of both boxing and floor work, enabling participants to get their fix of hitting the punch bag, whilst improving strength and stamina.
2021-06-27
39
Climb To The Beat
VersaClimbing
Faisal Abdalla
12:00
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-06-27
38
PARKS - Strength & Conditioning
Parks
Yaz Garcia
12:30
45 minutes
2021-06-27
50
Yoga
Yoga & Pilates
Anna Dephalen
13:30
50 minutes
An invigorating and dynamic practice. Deeply physical and mindful with emphasis on the breath. As you sweat your way through flowing sequences backed up with music, you will improve flexibility, inner & outer strength whilst stimulating your cardiovascular and respiratory systems.
2021-06-27
44
Session Pricing
Choose the best plan depending on your needs.