Sessions Schedule
Please see below our timetable for Marylebone.
For Canary Wharf please click here.
Filters
Tue 04.08
Climb To The Beat
Cardio
Yaz Garcia
07:00
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2020-08-04
38
BXR - Boxing Technique
Skills
Gary Logan
07:30
45 minutes
2020-08-04
39
Climb To The Beat
Cardio
Alex Nicholl
08:30
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2020-08-04
38
Power Yoga
Yoga and Mobility
Heather Driver
12:00
50 minutes
2020-08-04
44
Form & Focus - Upper Body
Strength and Conditioning
Brad Gould
17:30
40 minutes
2020-08-04
40
STRENGTH & TONE
Strength and Conditioning
Brad Gould
18:20
45 minutes
2020-08-04
40
Boxing 'SKILLS'
Skills
Ramon Perez
18:30
45 minutes
2020-08-04
39
Climb To The Beat
Cardio
Carli Wheatley
18:30
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2020-08-04
38
Wed 05.08
BXR - Boxing Technique
Skills
Manny Muhammad
07:30
45 minutes
2020-08-05
39
Climb To The Beat
Cardio
Yaz Garcia
08:30
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2020-08-05
38
SWEAT Pilates and Barre
Yoga and Mobility
Jo-Leigh Morris
12:00
50 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling a whole-body workout.
2020-08-05
44
PARKS - Strength & Conditioning
BXR Paddington Park
Brad Gould
12:30
50 minutes
2020-08-05
46
Climb To The Beat
Cardio
Carli Wheatley
13:00
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2020-08-05
38
SWEATBOX
Skills
Manny Muhammad
17:30
45 minutes
A mixture of Boxing for fitness and Conditioning exercises set between bag work and floor work. Sweatbox is a two- part workout, consisting of four rounds of both boxing and floor work, enabling participants to get their fix of hitting the punch bag, whilst improving strength and stamina.
2020-08-05
39
Form & Focus - Lower Body
Strength and Conditioning
Liberty Cox
17:30
40 minutes
2020-08-05
40
Climb To The Beat
Cardio
Liberty Cox
18:30
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2020-08-05
38
Boxing 'SKILLS'
Skills
Manny Muhammad
18:30
45 minutes
2020-08-05
39
Thu 06.08
Climb To The Beat
Cardio
Danni Berg
07:00
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2020-08-06
38
Boxing 'SKILLS'
Skills
BXR & SWEAT TEAM
07:30
45 minutes
2020-08-06
39
Climb To The Beat
Cardio
Yaz Garcia
08:30
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2020-08-06
38
PARKS - Strength & Conditioning
BXR Paddington Park
Liberty Cox
12:30
50 minutes
2020-08-06
46
Climb To The Beat
Cardio
Carli Wheatley
17:15
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2020-08-06
38
SWEATBOX
Skills
Ramon Perez
17:30
45 minutes
A mixture of Boxing for fitness and Conditioning exercises set between bag work and floor work. Sweatbox is a two- part workout, consisting of four rounds of both boxing and floor work, enabling participants to get their fix of hitting the punch bag, whilst improving strength and stamina.
2020-08-06
39
Form & Focus - Upper Body
Strength and Conditioning
Brad Gould
17:30
40 minutes
2020-08-06
40
S & C
Strength and Conditioning
Brad Gould
18:20
45 minutes
2020-08-06
40
Climb To The Beat
Cardio
Carli Wheatley
18:30
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2020-08-06
38
Boxing 'SKILLS'
Skills
Ramon Perez
18:30
45 minutes
2020-08-06
39
Fri 07.08
Climb To The Beat
Cardio
James Pisano
07:00
45 minutes
Class Full Join The Waitlist.
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2020-08-07
38
BXR - Boxing Technique
Skills
Harold Tackie
07:30
45 minutes
2020-08-07
39
Climb To The Beat
Cardio
Danni Berg
08:30
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2020-08-07
38
SWEAT Pilates and Barre
Yoga and Mobility
Jo-Leigh Morris
12:00
50 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling a whole-body workout.
2020-08-07
44
Climb To The Beat
Cardio
Liberty Cox
12:30
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2020-08-07
38
PARKS - Strength & Conditioning
BXR Paddington Park
BXR & SWEAT TEAM
13:00
45 minutes
2020-08-07
46
SWEATBOX
Skills
Charlie Peters
17:30
45 minutes
A mixture of Boxing for fitness and Conditioning exercises set between bag work and floor work. Sweatbox is a two- part workout, consisting of four rounds of both boxing and floor work, enabling participants to get their fix of hitting the punch bag, whilst improving strength and stamina.
2020-08-07
39
Boxing 'SKILLS'
Skills
Charlie Peters
18:30
45 minutes
2020-08-07
39
Climb To The Beat
Cardio
Marvin Blake
18:30
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2020-08-07
38
Sat 08.08
Boxing 'SKILLS'
Skills
Sammy McNess
09:00
45 minutes
2020-08-08
39
Climb To The Beat
Cardio
Yaz Garcia
09:15
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2020-08-08
38
Climb To The Beat
Cardio
Liberty Cox
10:30
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2020-08-08
38
PARKS - SWEATBOX*
BXR Paddington Park
Sammy McNess
11:00
50 minutes
Taught by the elite team of Sweat by BXR boxing trainers, this high-octane class combines elements of boxing with conditioning training, to teach and sharpen boxing skills and improve overall conditioning. Participants will get their fix of shadow boxing, technique boxing, improving speed and stamina whilst elevating their heart rate and achieving a high calorie burn.
Drills include plyometric and conditioning exercises on the floor, including single-leg lunges, mountain climbers, and squat burpees to strengthen and tone; all set to uplifting beats for added motivation.
Classes are 45 minutes and ideal for those wanting to introduce boxing into their fitness programme and improve their cardio levels.
Suitable for all ages and fitness abilities, classes are fun, fast-paced and exploding with physical and mental benefits.
2020-08-08
46
S - TRX
Strength and Conditioning
Liberty Cox
11:30
45 minutes
2020-08-08
40
Climb To The Beat
Cardio
Danni Berg
11:45
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2020-08-08
38
Boxing 'SKILLS'
Skills
Sammy McNess
12:00
45 minutes
2020-08-08
39
Climb To The Beat
Cardio
Carli Wheatley
13:00
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2020-08-08
38
Sun 09.08
BXR - Boxing Technique
Skills
Sammy McNess
09:30
45 minutes
2020-08-09
39
PARKS - CARDIO CONDITIONING & CORE
BXR Paddington Park
Beth Willars
10:00
50 minutes
2020-08-09
46
Climb To The Beat
Cardio
Yaz Garcia
10:30
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2020-08-09
38
PARKS - SWEATBOX*
BXR Paddington Park
Sammy McNess
11:00
50 minutes
Taught by the elite team of Sweat by BXR boxing trainers, this high-octane class combines elements of boxing with conditioning training, to teach and sharpen boxing skills and improve overall conditioning. Participants will get their fix of shadow boxing, technique boxing, improving speed and stamina whilst elevating their heart rate and achieving a high calorie burn.
Drills include plyometric and conditioning exercises on the floor, including single-leg lunges, mountain climbers, and squat burpees to strengthen and tone; all set to uplifting beats for added motivation.
Classes are 45 minutes and ideal for those wanting to introduce boxing into their fitness programme and improve their cardio levels.
Suitable for all ages and fitness abilities, classes are fun, fast-paced and exploding with physical and mental benefits.
2020-08-09
46
STRENGTH & TONE
Strength and Conditioning
Beth Willars
11:30
45 minutes
2020-08-09
40
Climb To The Beat
Cardio
Marvin Blake
11:45
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2020-08-09
38
Boxing 'SKILLS'
Skills
Sammy McNess
12:00
45 minutes
2020-08-09
39
PARKS - Strength & Conditioning
BXR Paddington Park
Beth Willars
12:30
45 minutes
2020-08-09
46
Yoga
Yoga and Mobility
Marc Hatvani
14:30
60 minutes
An invigorating and dynamic practice. Deeply physical and mindful with emphasis on the breath. As you sweat your way through flowing sequences backed up with music, you will improve flexibility, inner & outer strength whilst stimulating your cardiovascular and respiratory systems.
2020-08-09
44
Session Pricing
Choose the best plan depending on your needs.