Dr. James Collins
PLATINUM
STRENGTH & CONDITIONING TRAINER
Background
Dr. Collins is our most highly qualified trainer at BXR. He is a Sports Scientist with four degrees. These include a Ph.D in Sports Science focusing on hormonal balance to performance outcomes, an MSc in Strength and Conditioning, and a Certified Strength and Conditioning coach through the National Strength and Conditioning Association and the United Kingdom Strength and Conditioning Association.
His second MSc in Sports Rehabilitation gives him practical and theoretical knowledge as a rehabilitation expert. He also has a Sports Massage Therapist diploma. In addition to his knowledge of sports and rehab-specific training, Dr. Collins is also a certified sports nutritionist.
Bio
James’ approach to training is founded upon his scientific background, implementing the latest research to achieve efficient, effective and safe results for your benefit. He builds bespoke programmes, specific to each client’s goals and fitness levels using the same principles and passion that he uses with his Olympic athletes. Sessions are individually tailored and enjoyable, his experience spreads across a wide variety of clients.