Jack Howe

Jack is dedicated to empowering individuals to take control of their health, optimise their performance, and enjoy the sports and activities they love for years to come. With a focus on personalised, effective gym training, Jack's mission is to educate adults on how to unlock their full potential, whether it's improving fitness, enhancing athletic performance, or maintaining long-term well-being. He is passionate about guiding his clients to achieve their unique goals and live healthier, more active lives.

A certified sports fanatic, Jack is a Level 3 Personal Trainer who has represented Hertfordshire County in both tennis and cricket. Jack specialises in functional fitness for sport and designs effective programs that improve speed, strength and power in order to reduce incidence of injury and improve sporting performance. If you are interested in building an athletic and balanced physique, Jack is your man for the job!