As a qualified Personal Trainer with a BSc in Exercise and Sport Science, Gareth's approach focuses on results whilst ensuring his clients understand the purpose of their training and nutrition. Gareth has coached elite-level athletes from multiple sports, models, actors and busy professionals, this allows him to not only understand the problems that people face but also, know how to solve them. His approach focuses on results whilst ensuring his clients understand the purpose behind their training and nutrition.
Gareth began training from a young age. He competed in track and field throughout school, trained in multiple martial arts before finding a passion for boxing and has more than 15 years of strength training experience. He has coached some of the top UFC fighters and martial arts athletes in the world at multiple gyms in Asia, Brazil and the United States.