Crete, Greece

MAY 8th -14th 2025
MAY 15th - 21st 2025

CRETE, GREECE

Located in the privacy of a secluded cove in Vathi, Daios Cove Luxury Resort and Villas in Crete is the absolute choice for travellers seeking 5-star luxury accommodation in Agios Nikolaos. The resort’s exclusive location, along with its impressive architecture seamlessly blending in with the rugged surroundings creates a natural hub of beauty and serenity for you to explore.

The Programme

BOXING

Boxing lies at the heart of BXR and that vein continues into our retreats in its two signature classes SWEATBOX & BOXING SKILLS.

Strength & Conditioning

Incorporating a variety of load baring or resistance based exercises fused with plyometric bodyweight routines, weighted cardio and explosive movements - all with a specific purpose. This isn't a circuit class - this is a planned program using weights, drills and pressure systems to challenge everyone who takes part to push their fitness to the next level.

YOGA

Engage and move through the flows of Yoga learning the disciplines and increasing your flexibility. Build your inner strength and develop key skills to maintain your journey in the Ashtanga and dynamic Vinyasa methods.

Morning

07:00 - 8:00
Morning Workouts:
Cardio Games - Beach Workout
Off Campus - Walk/Jog/Run
Cardio Games - Tennis Court
Sunrise Yoga & Mobility - Helipad

8:00 - 9:00
Breakfast

9:30 - 10:15
BXR Essentials:
Boxing Skills

10:30
Protein Snack/Shake

11:00 - 12:00
BXR Strength & Conditioning