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THE SKI PACKAGE

Dominate the slopes.

BXR brings you our ski training package - A tailored personal training package and program designed specifically around your skiing goals so you can optimise your time in the mountains and dominate the slopes, package also includes tailored recovery within your program. Elevate your skiing performance, enhance your agility and boost your endurance.

EMAIL TO ENQUIRE

What's Included

8 Personal training sessions

Train one-on-one with BXR’s expert coaches. These sessions focus on ski-specific strength, power, and technique, ensuring you’re ready to handle the physical demands of skiing.

Includes:

  • Tailored strength and power training
  • Technique guidance and progress tracking
  • Ski-performance specific exercises

8 WEEK PROGRAM

Our 8-week program builds strength, endurance, and agility tailored to your skiing needs. Whether you're a beginner or advanced, we’ll focus on fitness, flexibility, and injury prevention, preparing you for the slopes.

Includes:

  • Personalised strength and cardio training
  • Mobility and recovery strategies
  • Access to the cold plunge and infrared sauna

4 LAB sessions

Get cutting-edge performance assessments to optimise your training. BXR Lab sessions use advanced testing to enhance your fitness and injury prevention.

Includes:

  • Fitness and performance assessments
  • VO2 max and endurance testing
  • Customised feedback for ski preparation

8 climb to the beat classes

Boost your cardio with high-intensity, zero-impact VersaClimber workouts. These classes target key muscles and build endurance, helping you tackle long days on the slopes.

Includes:

  • Full-body, low-impact cardio
  • Focus on posterior chain strength
  • Stamina and endurance building
Personal Training Enquiries