elevate your recovery

Optimise your fitness, health and recovery with the latest addition at BXR Marylebone.

BXR proudly unveils its cutting-edge recovery area, BXR LAB. Redefining wellness for fitness enthusiasts. Including a rejuvenating cold plunge and advanced infrared sauna. Designed to accelerate recovery and enhance performance, these offerings provide a holistic approach to wellness.


Cold Plunge

Immerse yourself in our new cold plunge, precisely set at 6 degrees, enhancing your post-workout recovery and boosting circulation. This unique experience extends beyond a simple plunge; it's a rejuvenating journey towards revitalisation and peak performance. It's an essential element for those committed to optimal wellbeing.

Bxr lab 4

Infrared Sauna

Step into the soothing warmth of infrared light, penetrating deep into your muscles for a detoxifying experience like no other. Elevate relaxation, stimulate collagen production, and amplify your overall wellbeing.


Session duration can be used however you please between services.

Single session

Intro Session (45 minutes) - £45

25 minutes - £50

45 minutes - £70

Pack of 5 sessions

25 minutes - £190

45 minutes - £280

Pack of 10 sessions

25 minutes - £360

45 minutes - £540

Guest price

25 minutes - +£10

45 minutes - +£20

Located at our Marylebone site

Chiltern Street
London W1U 5QY
Entrance: 24 Paddington Street