Born and raised in London - went to school in Blackheath, where I discovered and developed a love for Track and field. In the initial stages I competed in many different disciplines but slowly started becoming a 200m/400m athlete. Studied BSc Sports & Exercise Science at university.
Besides becoming a dad…Being a Nike Trainer.
Medicine ball slam.
LEAST FAVOURITE EXERCISE
OH squat (because I’m terrible at it).
MUSIC IN CLASS
Rap, R'n'B and anything with a heavy baseline… but the cool down vibes get real soulful.
3 WORDS DESCRIPTION FOR CLASS
I can't. Very Spectacular, Best thing ever, come find out, Developmental Deep Dirty, Challenging, Empowering Progressive.
Jerk Chicken, Rice & Peas + Mac & Cheese, Plantain, Coleslaw and a Guinness Punch. (Heaven)
ONE THING YOU CAN’T LIVE WITHOUT
Being Active, being sedentary would drive me crazy.
2 THINGS PEOPLE DON’T KNOW
I was in Harry Potter and I worked in Finance before Fitness.
Come and train with me because...
To become a better version of YOU with safe intelligent programming, good vibes and banging playlist.